Analyze the diet - Energy and nutrient compositions of food

1. Cake, butter Alternate Name : N/A Description : Cake made form flour, eggs, sugar, condensed milk, baked. Edible Portion : 100% Per Serving : 36 g 2. Taiwanese sausage, pork, grilled Alternate Name : N/A Description : Sausage made with pork meat, grilled Edible Portion : 100% Per Serving : 55 g 3. Ramen, Japanese fishcake, soup Alternate Name : Miso ramen W/ Japanese fishcake Description : Japanese egg noodle with preserved radish, Japanese fishcakes in soup Edible Portion : 100% Per Serving : 553 g 4. Rice dumpling, vegetarian (Click on food name to view picture) Alternate Name : N/A Description : Glutinous rice, W/ mocked meat, chestnut+chinese mushroom filling Edible Portion : 100% Per Serving : 197 g

The analysis (per serving) follows:

Energy (kcal) Protein (g) Total fat (g) Saturated fat (g) Dietary fibre (g) Carbohydrate (g) Cholesterol (mg) Sodium (mg) Cake, butter Taiwanese sausage, pork, grilled Ramen, Japanese fishcake, soup Rice dumpling, vegetarian 180 198 316 395 2 9 17 12 11 15 6 8 6.9 6.9 1.5 3.2 0.0 N.A 3.5 4.5 19 7 48 69 48 19 74 0 90 343 1,715 896 As can be seen, the ramen contributed greatly to my exceeding amount of sodium intake. Surprisingly, the vegetable dumpling has the most amount of energy :)